LONGLEY SETS COURSE RECORD
Prestatyn's in-form Dean Longley sliced almost 90 seconds off the course record in the tough Llanfair TH 10k, which includes a steep climb up Moel Unben, and he did so while virtually unchallenged.
Abbie Cheetham made it a double for the Prestatyn club, improving her 2013 time by 10 minutes.
Results: 1 D Longley (Prestatyn) 36.50, 2 D Alexander (West Chesh, M45) 39.19, 3 A Williams (Eryri, M40) 42.17, 4 J Waters (Abergele, M35) 42.41, 5 JE Morris (Denbigh, U23) 43.06, 6 R Armstrong (Abergele, M35) 44.04. M50: D Davies (Prest) 46.32. M75: R Harrison-Jones (Prest) 60.45. Ladies: 1 A Cheetham (Prest, U20) 49.30, 2 S Beck (Prest, L35) 49.45, 3 C Birch (Abergele, L65) 52.49.
Prestatyn's in-form Dean Longley sliced almost 90 seconds off the course record in the tough Llanfair TH 10k, which includes a steep climb up Moel Unben, and he did so while virtually unchallenged.
Abbie Cheetham made it a double for the Prestatyn club, improving her 2013 time by 10 minutes.
Results: 1 D Longley (Prestatyn) 36.50, 2 D Alexander (West Chesh, M45) 39.19, 3 A Williams (Eryri, M40) 42.17, 4 J Waters (Abergele, M35) 42.41, 5 JE Morris (Denbigh, U23) 43.06, 6 R Armstrong (Abergele, M35) 44.04. M50: D Davies (Prest) 46.32. M75: R Harrison-Jones (Prest) 60.45. Ladies: 1 A Cheetham (Prest, U20) 49.30, 2 S Beck (Prest, L35) 49.45, 3 C Birch (Abergele, L65) 52.49.
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