ATHLETE'S PROFILE (14)
CLUB: Denbigh Harriers
ANY PREVIOUS CLUBS: Second claim Prestatyn
AGE AND DATE OF BIRTH: 51, 22/08/62
HOW LONG HAVE YOU BEEN COMPETING: Six years.
ANY OTHER SPORTS PLAYED: Cycling, both road and mountain biking. Skiing. Adventure racing.
OTHER HOBBIES OR INTERESTS: Reading.
FAVOURITE RACING DISTANCE: I enjoy running and like most distances whether its road, xc, trail or fell.
FAVOURITE RACE AND WHY: Nick Beer 10k as its tough, well organised, with quick results, a friendly award ceremony and I generally do well here.
FAVOURITE TRAINING SESSION: Enjoying introducing track sessions - tough though.
PROUDEST MOMENT: Running the Manchester Marathon last year in 3:15:45.
ANY PERSONAL AMBITIONS: To try and improve on some of my times while I still can.
ANY REGRETS: Not listening to my body and other people when I needed to rest, causing me to have several months off competing.
WHAT CHANGES (IF ANY) WOULD YOU LIKE TO SEE IN THE SPORT: Welsh Athletics involving themselves more in the north.