DAVIES RETURNS TO FORM IN CARDIFF
Former Commonwealth Games competitor Chris Davies (Telford), who has been dogged by injuries in the past couple of years, showed a welcome return to form in the Cardiff 10k.
He finished 16th overall in 31.14, but it was not enough for Wales to beat the North of England in the inter-regional match.
Katie Parry (Leeds), from Rhyl, was the fourth Welsh lady counter, coming home 89th overall in 36.38, and the Welsh ladies beat the Midland Counties.
The highlight of the race was another amazing performance by super-vet Martin Rees (Les Croupiers), who improved his own world age-group record by 12 seconds to 32.48.
* In the City of Salford 10k the only North Wales athlete was Denbigh's David Baugh (M50) and set a new pb of 40.18.
Former Commonwealth Games competitor Chris Davies (Telford), who has been dogged by injuries in the past couple of years, showed a welcome return to form in the Cardiff 10k.
He finished 16th overall in 31.14, but it was not enough for Wales to beat the North of England in the inter-regional match.
Katie Parry (Leeds), from Rhyl, was the fourth Welsh lady counter, coming home 89th overall in 36.38, and the Welsh ladies beat the Midland Counties.
The highlight of the race was another amazing performance by super-vet Martin Rees (Les Croupiers), who improved his own world age-group record by 12 seconds to 32.48.
* In the City of Salford 10k the only North Wales athlete was Denbigh's David Baugh (M50) and set a new pb of 40.18.
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