SAME AGAIN FOR SAMUEL
A week after his imperious performance in the mud at Baschurch Rob Samuel was again in untouchable form in winning the Buff Winter Trail half-marathon in Coed y Brenin.
The Eryri athletes won in 1-25.06, over four minutes clear of runner-up Adam Newton (Swansea).
Former Wrexham member Gina Paletta (Cardiff) had an even more emphatic win, clocking 1-37.41, with Shrewsbury Anna Bartlett second in 1-44.30.
Lower down the field - but in a still highly respectable 246th place and with a time of 2-17.47 - was former Welsh rugby star Shane Williams.
A week after his imperious performance in the mud at Baschurch Rob Samuel was again in untouchable form in winning the Buff Winter Trail half-marathon in Coed y Brenin.
The Eryri athletes won in 1-25.06, over four minutes clear of runner-up Adam Newton (Swansea).
Former Wrexham member Gina Paletta (Cardiff) had an even more emphatic win, clocking 1-37.41, with Shrewsbury Anna Bartlett second in 1-44.30.
Lower down the field - but in a still highly respectable 246th place and with a time of 2-17.47 - was former Welsh rugby star Shane Williams.
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